"In the midst of chaos, there is also opportunity"

-Sun Tzu

Fitness with Phil is focused solely on helping people achieve a healthier and happier life through a combination of physical conditioning and technical development.


It is all too common in the modern age for you to be so overworked, overly tense and exhausted that maintaining your current physical condition is already a very difficult task and improving your functional capacity and aesthetic form may seem nearly impossible.


Over the last 20 years in the Fitness industry Phil has developed the ideal system to not only release the physical and mental tension brought on by the stress and strains of modern life, but to also improve the physical capability and energy levels of his clients.


If you are interested in increasing your energy levels, reducing your stress levels and taking your performance to the next level, then feel free to contact us via phone, email or drop in and pay us a visit.

Any questions about our services?

Current classes and services

Decompression Session 7pm Wednesday/Friday

Personal Training

Anti-Aging Training 7pm Tuesday/Thursday